Motorway Driving Tips: Stay Safe in Traffic

📅 1 November 2025 âąī¸ 6 min read
Busy UK motorway with multiple lanes of traffic

Motorway driving requires specific skills and knowledge. Learn essential tips for safe and efficient motorway travel in the UK.

Lane Discipline

Proper lane usage is crucial for motorway safety and traffic flow.

The Rules

  • Lane 1 (left): Default driving lane
  • Lane 2 (middle): For overtaking slower traffic
  • Lane 3 (right): For overtaking traffic in lane 2
  • Always return to lane 1 when safe after overtaking

âš ī¸ Important

Middle lane hogging is illegal and can result in a ÂŖ100 fine and 3 penalty points.

Safe Following Distance

Use the two-second rule in good conditions:

  1. Pick a fixed point (bridge, sign, etc.)
  2. When the car ahead passes it, start counting
  3. You should reach it after at least 2 seconds
  4. Double this in wet conditions, increase further in ice/snow

Joining and Leaving

Joining the Motorway

  • Use the slip road to build up speed
  • Match the speed of traffic in lane 1
  • Look for a safe gap - don't force your way in
  • Use your mirrors and indicate
  • Give way to traffic already on the motorway

Leaving the Motorway

  • Get into lane 1 in good time
  • Watch for countdown markers (300, 200, 100 yards)
  • Signal left as you approach the exit
  • Reduce speed on the slip road, not before

Smart Motorways

Smart motorways use technology to manage traffic flow. Read our detailed smart motorways guide for more info.

  • Variable speed limits: Displayed on overhead gantries
  • Red X: Lane closed - do not drive in this lane
  • All lane running: Hard shoulder used as running lane
  • Emergency refuge areas: Use if you break down

💡 Tip

Variable speed limits are legally enforceable. Cameras monitor compliance and issue fines for violations.

What to Do in a Breakdown

If You Can Reach an Exit

  1. Leave the motorway at the next exit
  2. Find a safe place to stop
  3. Call for assistance

If You Must Stop on the Motorway

  1. Try to reach an emergency refuge area or hard shoulder
  2. Switch on hazard lights
  3. Exit the vehicle from the left side
  4. Get behind the barrier if possible
  5. Call 999 if on a live lane, or use emergency phone
  6. Don't attempt repairs yourself

Dealing with Traffic Jams

  • Maintain a safe distance even in slow traffic
  • Watch for brake lights ahead
  • Don't change lanes unnecessarily
  • Stay alert - don't use your phone
  • Be patient - aggressive driving won't help

Fuel Efficiency Tips

  1. Maintain steady speed using cruise control
  2. Avoid harsh acceleration and braking
  3. Keep to speed limits (70mph is most efficient for most cars)
  4. Remove roof racks when not in use
  5. Ensure tyres are properly inflated

🧮 Plan Your Motorway Journey

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